Chelle AndersonJan 3, 20202 min Intuition-Let it guide you.....Intuition: noun, the ability to understand something immediately, without the need for conscious reasoning; a thing that one knows or...
Chelle AndersonOct 5, 20192 minBe you....let it go!Do you ever have stuff, crap, junk, old stuck energy come up at the weirdest, most inconvenient times? I was at yoga yesterday, flowing...
Chelle AndersonFeb 25, 20193 minListen to Your Body...It Knows!Every morning I wake up, see my husband off to work then go do my practice. In the past I had a very rigid practice doing the same thing...
Chelle AndersonFeb 25, 20192 minListen to Your HeartListen to your heart…that inner voice, that inner knowing. Your heart’s voice is different than your heads. Listen to your heart…that...
Chelle AndersonFeb 25, 20193 minMeditation...You Can't Screw This Up!So I am going to go on a little rant today. As I was scrolling through Facebook this morning I saw an advertisement for mediation. As I...